My Services
Services
What to Expect
As a Wellness Counsellor and Logotherapist, I offer a safe, supportive space where you can explore life’s challenges and discover deeper meaning, resilience, and hope. Whether you are navigating stress, loss, trauma, or searching for greater purpose, my goal is to walk alongside you with compassion and understanding.
All services are available online and in-person at R450 per session, giving you the flexibility to choose what works best for you.
Through approaches such as Logotherapy, trauma counseling, stress and anxiety support, inner healing, grief counseling, and Christian counseling, I provide guidance tailored to your unique needs. Together, we’ll work toward emotional well-being, inner strength, and a renewed sense of clarity and direction.
Services
Logotherapy
Logotherapy is a compassionate approach that helps you find meaning and purpose in your life, even during challenging times. Together, we’ll explore what truly matters to you, clarify your values, and identify ways to create a more fulfilling and purposeful life. My goal is to support you in discovering inner strength and resilience, guiding you toward hope and clarity.
Stress, anxiety, and burnout can take a toll on your well-being. In our sessions, we’ll explore the sources of these feelings, develop healthy coping strategies, and work toward restoring balance. My aim is to help you manage your emotions, reduce burnout, and feel more relaxed, centered, and in control.
Healing from childhood neglect is a compassionate journey of understanding and recovery. We’ll explore how early experiences may have impacted your emotional well-being, self-esteem, and relationships, working toward healing and restoring a sense of safety and self-worth. My goal is to help you develop emotional resilience, self-compassion, and a more empowered life.
Grief counseling provides a supportive space to navigate loss and mourning. Together, we’ll explore your feelings of sadness, confusion, or anger and find healthy ways to cope. I aim to guide you toward healing, helping you honor your emotions and gradually rediscover peace and hope.
Trauma counseling offers a safe environment to process difficult experiences. We’ll work together to understand how past traumas may affect your present, develop coping strategies, and move toward healing. My goal is to help you regain strength, resilience, and hope for a healthier, more fulfilling life.
Christian counseling is a faith-based approach that integrates spiritual principles with practical support. We’ll explore your challenges through the lens of your faith, seeking comfort, guidance, and healing rooted in biblical values. My aim is to help you find hope, strength, and peace while deepening your relationship with God and working toward emotional and spiritual well-being.
How It Works
1. Book Your Session
Choose a time that works for you, whether online or in-person. Sessions are R500 each and can be booked in advance to secure your spot.
2. Connect in a Safe Space
During our session, you’ll have a confidential, supportive environment to share your story, explore challenges, and work toward your goals.
3. Personalised Guidance
Together, we’ll use approaches such as logotherapy, trauma counseling, or faith-based support (depending on your needs) to help you find clarity, resilience, and healing.
4. Ongoing Support
You can continue with regular sessions or schedule as needed—your journey is flexible and tailored to you. Each step is focused on building greater balance, hope, and purpose in your life.
I am passionate about helping you discover healing, meaning, and fulfilment in your life.
Together, we can uncover the meaning in your life’s challenges and discover the strength within you to thrive. I look forward to supporting you every step of the way.
Social
Contact
+27 65 150 6493
elizna@meaningfulchange.co.za
Address
60 Lyttletonweg, Clubview, Centurion